November is typically Singapore's wettest month. Sudden downpours, damp air and a quick dash from the rain into freezing air-con can all take a toll on how comfortable you feel. This checklist keeps your respiratory wellness on track through the rainy season.
Your rainy-season checklist
- Dry off quickly. Change out of wet clothes soon after you get home.
- Mind the air-con. Avoid setting it too cold, and carry a light jacket for freezing offices and malls.
- Air out your home. When the rain eases, open windows to reduce damp and musty smells.
- Sip warm drinks. Warm water or herbal tea keeps you hydrated and comfortable.
- Rest well. Consistent sleep helps your body cope with changing weather.
- Keep moving. Indoor walks, stretching or yoga are great rainy-day options.
Where GreenKare Lignotiger fits in
GreenKare Lignotiger Lung Cleanse features Tiger Milk Mushroom (Lignosus rhinocerus), a mushroom traditionally valued in Southeast Asia. It is a health supplement designed to support lung wellness. It is physician-formulated, GMP-certified, Singapore-manufactured and comes in vegetarian capsules.
Frequently asked questions
Why does November feel so damp in Singapore?
November is typically Singapore's wettest month as the northeast monsoon approaches, bringing frequent showers and high humidity.
What is Tiger Milk Mushroom?
Tiger Milk Mushroom (Lignosus rhinocerus) is a mushroom traditionally valued in Southeast Asia, and the key ingredient in GreenKare Lignotiger Lung Cleanse.
Disclaimer: This product is a health supplement and is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Consult your healthcare professional before use, especially if you are pregnant, nursing, have a medical condition or are on medication. If you have persistent cough or breathing difficulty, see a doctor.
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