If you've been finding more hair than usual on your pillow, in the shower drain, or caught in your hairbrush, you're not imagining it — and you're also not alone. Hair fall has more than one cause, and figuring out which one applies to you is the first step to actually slowing it down.
The Four Most Common Causes of Hair Fall
1. DHT sensitivity
Dihydrotestosterone (DHT) is a hormone that, in people with a genetic sensitivity to it, gradually shrinks hair follicles — a process called miniaturization. Over time, follicles produce thinner, shorter strands until they stop producing hair altogether. This is the driving factor behind most pattern hair loss, and it tends to progress slowly and steadily rather than showing up as sudden shedding.
2. Stress and cortisol spikes
A demanding job, poor sleep, or a stretch of high pressure can raise cortisol levels enough to disrupt the hair growth cycle. This often shows up two to three months after the stressful period itself — which is why people are sometimes confused about what triggered a sudden bout of shedding. The good news is that stress-related hair fall is usually temporary once the underlying stress eases and the scalp gets proper support.
3. Nutrient deficiencies
Hair follicles are metabolically demanding — they need a steady supply of biotin, zinc, iron, and amino acids to keep producing strong strands. A diet that's inconsistent, heavy in processed food, or low in protein can leave follicles undernourished, leading to weaker, more brittle hair that sheds more easily.
4. Singapore's climate and work culture
Singapore's year-round humidity, combined with hours spent in air-conditioned offices, creates a cycle of temperature and moisture swings that irritates the scalp. Add long working hours and the stress that comes with them, and it's a combination that makes hair fall more common here than in cooler, less humid climates — which is also why a comprehensive, multi-ingredient supplement tends to perform better for Singapore lifestyles than a single-nutrient one.
How to Tell Which One Applies to You
| What you're noticing | Likely driver |
|---|---|
| Gradual thinning at the crown or a widening part over months/years | DHT sensitivity |
| Sudden increase in shedding after a stressful period | Stress and cortisol |
| Hair that's thin, breaks easily, or grows slowly even without much shedding | Nutrient deficiency |
| Scalp feels dry, itchy, or irritated, especially after time in air-con | Environmental/lifestyle stress |
Most people dealing with hair fall are actually facing more than one of these at once — which is exactly why single-nutrient supplements (just biotin, or just saw palmetto) often fall short. Addressing the root causes together tends to produce more noticeable results than tackling just one.
How AliKing Hair Regaining Addresses All Four
AliKing Hair Regaining Super Growth Extract was formulated as a 17-ingredient blend specifically because no single ingredient covers every cause of hair fall. Saw Palmetto works as a natural DHT blocker. Adaptogenic herbs help the body manage cortisol during stressful periods. Biotin, zinc, and amino acid complexes supply the nutrients follicles need to produce thicker, stronger strands. And circulation-boosting ingredients like Ginger Root support scalp health — which matters more in Singapore's humid, air-conditioned environment than in most other climates.
- Saw Palmetto — supports healthy DHT levels at the follicle
- Adaptogenic herb complex — helps the body manage stress-related cortisol
- Biotin, Zinc, and amino acids — nourish follicles for thicker, stronger strands
- Ginger Root — supports scalp circulation
- Formulated in GMP-certified facilities in Singapore, in vegetarian capsules
Frequently Asked Questions
Is hair loss always genetic?
Genetics play a large role, especially for pattern hair loss linked to DHT sensitivity. But stress, diet, scalp condition, and lifestyle factors can speed up or trigger shedding even in people without a strong genetic predisposition.
How much daily hair loss is normal?
Losing 50 to 100 strands a day is considered normal, since hair is constantly cycling through growth and shedding phases. It becomes worth paying attention to when you notice a wider part, thinning at the crown, or a clear increase compared to your usual baseline.
Can stress really cause hair loss?
Yes. Prolonged stress raises cortisol, which can push more follicles into the resting and shedding phase than usual — a pattern often called stress-related shedding. It's usually reversible once the underlying stress is managed and the scalp gets proper nutritional support.
How long does it take to see results from a hair supplement?
Because hair grows in cycles, most people need several weeks to a few months of consistent use before noticing less shedding or visibly thicker regrowth. Individual results vary based on the underlying cause and consistency of use.
AliKing Hair Regaining Super Growth Extract
A 17-ingredient formula designed to support the full hair growth cycle — from reducing shedding to nourishing new growth.
S$ 99.90S$ 69.90
60 Veg Capsules · Free delivery in Singapore
Shop Hair Regaining Now →Disclaimer: This article is for informational purposes only and is not intended as medical advice. Results may vary. Please consult your healthcare provider before starting any new supplement, especially if you have a pre-existing medical condition or are taking medication.